My Blog List

Wednesday, 14 February 2018

Eminent Music Label “MOSDEF ENTERTAINMENT” celebrates the season of LOVE with an URBAN blend of Afro-soul & R’n’B from MYKEELIS titled “COME THRU”.

Eminent Music Label “MOSDEF ENTERTAINMENT” celebrates the season of LOVE with an URBAN blend of Afro-soul & R’n’B from MYKEELIS titled “COME THRU”.

The contemporary Afrobeat artiste unleashes his indigenous vibes with an awesome sound to intrigue all music lovers out there. Mix & Mastered by HUSHMIX, this is definitely an urban vibe excellently produced by MIRAQULOUS!!!!!!! To download click on the link above ☝️☝️☝️⬇️

Monday, 2 October 2017

Why Good Employees Quit

This has been my mantra for as along as I can remember. The message is so simple, full of truth and direction, yet it is consistently ignored by human resource departments, managers and owners alike and they wonder why their turnover is so high or they are always having to look for new people. The problem is with the managers – and

Thursday, 17 August 2017

The power in the stars . By Gerald

You fall in love with someone you can't sleep at night , you step out of your room and walk around no one to talk to, then you stare at the moon and ask , how do you cope chasing the shooting star around cos I guess she's running cos she's the cutest of them all .

Then you realise the moon also has his down time too no wonder sometimes he doesn't show up for work .

Why are the stars so powerful . Your brain drain rising by the minutes you long for the shooting star to come by , you wish you knew the story behind the race maybe she's scared , maybe you won't treat her right , maybe you are not asking the right questions,  maybe you know , maybe you don't know .

Loneliness keeps creeping the urge to fall back to your bad habits keeps begging . You fight it but can't cos it's not a fight you fight alone you need your shooting star your good luck charm your peace of mind to calm the mind from the temptation that will lead to destruction and self doubt .

Why not settle for less .
Why not take what you see
In this sea of stars

Take out the energy you use in trusting these wishes you throw at the shooting stars and throw them into something meaningful in your life.

But then again when you finally get successful who do you share it with . Your siblings?  They already know .

I have come to the realisation that joy can't be sold or bought it is the hardest commodity to come by but if you get joy in your heart oooooo I tell you the feeling is unimaginable.

Joy cures the sleeplessness,  the worries , the sorrows and it replaces the bad habits

It will save your life too .

But then again why do you put your joy in the hands of a human so weak and vulnerable. 

Love is good and it hurts
 joy is sweat and it brings peace

You see it is not what you did or what you can do or what you are it is WHAT THEY WANT that always matter

Once you satisfy them you get what you want .......

Shooting star whenever you settle come for me I'll be waiting for you . BY YOURS TRULY GERALD .

Saturday, 15 April 2017


 So research has it that 90% of people around the world prefer to order wine, cocktail, soda and beer but almost never consider a healthy drink. Smoothie with no doubt is 100% a healthy drink.

 It is a blend of fruits or vegetables and let's recall that fruits and vegetables gives plenty of fiber, vitamins and minerals like Folate which may reduce a woman's risk of

Friday, 11 March 2016

Vitamins all corrected By Chidebere Part 1

     Vitamins are essential micronutrients, or substances that the body uses in small amounts for proper functioning and metabolic activities, as compared to macronutrients, which are the proteins, fats, and carbohydrates that make up all food. Vitamins are present in food, especially in fruits, vegetables and are synthesized in the intestinal flora such as vitamins K and E.

             Adequate quantities of vitamins may be affected when food is overcooked, processed, or improperly stored and intestinal activities are inhibited with antibiotics and alcohol. For instance, processing whole wheat grain into white flour reduces the contents of vitamins B and E, fiber and minerals, including zinc and iron. The loss of adequate quantities of vitamins mostly occurs in vitamins B and C because of their volatility.

Thursday, 10 March 2016

Forget the Bro code; is there a Sis code?

Too often, we hear about the Bro code and all its conditions and exceptions but have you heard of the sis code? Is there really a sis code? Of courssseee hunnie,  there is a sis code and quite unlike the Bro code, the sis code is supreme, immutable and allows no exceptions.
Here are a few that you ought to know.
RULE NO 1: This rule is number one because it is very stringent and it is all encompassing. Just like the love your neighbour principle, this rule summarizes everything you need to know about the girl code, lol.

 DO NOT DATE HER EX... There is no exception to this rule, none at all. Do not even think to think why you cannot date her ex. Do not try to be logical. It's as simple and as final as that.
Some girls might want to ask for permission to go after her ex, truss me daddi,  the answer is No. Just forget it. Too many men in this world. Go and #seizeyourownbae.
RULE NO 2: Pay rapt attention to all her relationship problems. Whether she calls you at 2 am or by 11 pm, that sleep has to go and you should be alert, listening, consoling,  supporting and defending.

Saturday, 13 February 2016

Headline news

1.Senate vows to probe Obasanjo, Jonathan , el Rufai Abuja land grab
2.Troops arrest mastermind of Agip pipe line
3.Savings from fuel subsidy removal rise to 647M daily
4.workers ground Imo,Okorocha recalls sacked civil servants

1.NSCDC seeks greater synergy among sister agencies
2.YabaTech shut down for 4 weeks
3.Power firm officials electrocuted in Isolo Lagos, residents blame company
4.Bello grants financial autonomy to local Govts on Kogi
5.Thailand to assist Katsina in Infrastructure

Breaking news

Two United Nations (UN) peacekeepers have been killed and some 30 wounded on Friday when attackers hit their base at Kidal in restive north-eastern Mali.

Wednesday, 10 February 2016

News update

1.30 die as speeding trailer tumbles down expressway
2.Chibok girls can no longer be rescued  Poll
3.Sanusi faults CBN on

Prayer before lent

Thank you Jesus

Monday, 8 February 2016

Headline News

1.1500 women gave birth in Borno IDP camps-Board
2.30 die as speeding trailer tumbles down Lagos Ibadan expressway
3.Presidency unfolds N500bn social welfare program

Valentines day cakes from Superbargain party services..... Make that special person smile this season

Hi all Superbargain is offering you best of the best cakes this season order now and get it delivered to your dearies  ... Hurry before the valentines day rush kicks in .....

To place your orders kindly contact us on  
NB: Nigeria Only 

Sunday, 7 February 2016

Headline News

1.101 die from Lassa fever in Nigeria
2.Obasanjo prostrates before

Thursday, 4 February 2016

Diabetes Tips

Diabetes Tips:Eat right, and don't skip meals. See your doctor regularly to check for early signs of trouble.

Wednesday, 3 February 2016

Nigerian headline news

1.EFCC raids former VP, Sambo's office in Abuja
2.Ijaw leaders call for talks with JTF to end siege
3.Biafran right group names

Nigerian headline news

1.EFCC recovers looted 2trn in 12 years
2.Buhari laments declining fortunes of oil sector
3.Hoodlums kill 2 policemen, injure 9 others in a

Tuesday, 2 February 2016

SAINSBURY'S agrees price for ARGOS purchase   

This morning, news hit the London Stock Exchange that Sainsbury's and Home Retail Group has agreed on the price of the potential Argos acquisition. The move, which would see Sainsbury's pay GBP

Sunday, 31 January 2016

Nigerian headline news

1.Militants bomb Agip pipelines in Bayelsa
2.Scores killed as military battles insurgents in Maiduguri
3.Seven die, four rescued, others missing in Lagos boat mishap
4."I'm going to suffer" says Fr. Mbaka
5. APC Chairman, John Odigie-Oyegun's daughter weds in Lagos
6.Blame Man Utd players, not Van Gaal ??? Rooney
7.Chris Brown's baby mama claims he gave their child asthma with his weed

meek mill shows that hard work and persistence pays with a wonderful throwback pic

Never give up. 

Wednesday, 27 January 2016

Concussion (2015 film) the most educative movie of 2015

Concussion is a 2015 American biographical sports medical drama filmdirected and written by Peter Landesman. This film is based on the 2009GQ exposé Game Brain by Jeanne Marie Laskas starring Will Smith as

Tuesday, 26 January 2016

How low oil prices went from blessing to curse

How low oil prices went from blessing to curse

There was a time, and it was not so long ago, that western economies would enthusiastically welcome a sharp drop in oil prices.

This no longer seems to be the case.

With oil prices almost halving in the last 12 months – and falling even more in the last 15

Monday, 25 January 2016

“There is no excuse for what's happening in Flint.” - Hillary Clinton

What’s happening with the water in Flint, Michigan, is an outrage.

“There is no excuse for what's happening in Flint.”

The drinking water in Flint, Michigan, is poisonous.

For the last two years, the city of 99,000 has repeatedly experienced water crises. And

Thursday, 21 January 2016

Meek Mill Donates 60,000 Bottles of Water to Flint, Mich. Charity

Meek Mill seems to be stand up dude, despite what 50 Cent may think. Earlier this week, the rapper donated $50,000 to a local Flint, Mich., charity that fights the adverse effects of ingesting lead-filled H2O.

The rapper’s call to action was prompted by a fan who tweeted the rapper about his

How to make Suya

Nigerian Suya Ingredients
- Beef OR Chicken (as much as you need)
- Suya spice or suya pepper ( 2 tablespoonful per 100 gram meat used)
- Groundnut Oil(also known as peanut oil and smells&tastes like peanut/groundnut)
- Salt or crushed Stock cube (to taste)
- Onion slices
- Tomato slices
You'll also need:
- Wooden or Metal/Iron Skewers
- Cooking Brush(for oiling the meat)

Tips and notes:
* Groundnut/peanut oil is very common in the Northern parts of Nigeria, but in the absence of this oil, feel free to make use of canola oil or sunflower oil


Wednesday, 20 January 2016

Fresh Prince' actress slams Jada Pinkett Smith's Oscars boycott

(The Hollywood Reporter)Janet Hubert is the latest celebrity to speak out about the #OscarsSoWhite controversy, but she is aiming her thoughts at two people in particular: Jada Pinkett and Will Smith.